Everyone can benefit from a professional massage. Below is a partial list of the many benefits massage can offer. If you have any questions or need more information, please do not hesitate to ask.
Relieves pain, soreness, and stiffness
Promotes deep relaxation
Improves energy and alertness
Aids in recovery from injury and surgery
Helps stimulate immune system
Assists the elimination of toxins in the body
Nourishes soft tissue and increases circulation
Helps to alleviate altitude sickness
Decreases depression and anxiety
Creates greater awareness of body, mind and spirit
Helps promote a meditative state
Ground your body and mind with Ashiatsu. You deserve it!
2011 Body Wellness By Jill